{"product_id":"nature-meditations-journal","title":"Nature Meditations Journal","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA beautiful and encouraging guide to connecting with the natural world for peace, calm, and clarity. From the author of the popular Nature Meditations Deck , this guided journal makes it easy to tap into the restorative power of nature. Within these pages are simple mindfulness practices, reflection prompts, and guided activities organized into four sections:- Nature meditations - Walking thoughts - Messages from the earth - Strengthening affirmations Whether you re in your own backyard, strolling through a local park with a friend, or hiking deep in the woods, this uplifting journal brings the benefits of nature to your fingertips and makes for a lovely companion on any outdoor excursion.MINDFULNESS MADE EASY: This engaging, interactive journal makes it easy to practice mindfulness. The simple-to-follow prompts and activities are a great tool for individuals curious about tapping into the power of self-care practices such as forest bathing and meditation but aren t sure where to start. GREAT WELLNESS\u003c\/p\u003e","brand":"raincoast Distribution Group","offers":[{"title":"Default Title","offer_id":46756515643581,"sku":null,"price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0580\/2721\/2989\/files\/2f68c41feb5781d00b26c976df6d7658532b4553dd8d8d98b34e9cff2af13cb9.webp?v=1778262963","url":"https:\/\/anaturalhome.ca\/products\/nature-meditations-journal","provider":"A Natural Home","version":"1.0","type":"link"}